7:15pm : I woke up late. Forgot to set the alarm so I had to skip my lemon tea water. Instead I added 1 ounce of lemon juice to 10 ounce bottle of water.
8:00am : arrived at work and consumed 16 ounces of grapefruit and beet juice. Tasty but gotta remember to peel the beets. To much of a dirt flavor for my liking.
10:46 am : 18 ounces of water. Feeling a bit weak :(
12:54pm : Okay.. I just plain need something warm in my belly... Tea is not going to cut it for me so... 8 ounce cup of veggie broth is going to have to do.. Not on the juice fast plan, but I think this may just help with the weakness too.
4:00pm : It has been a long day. Finding myself not as thirsty as I have been. A bit difficult to focus and extremely tired. Another 30 minutes til quitting time. Going to be a quiet night at home I think.
6:00pm : 16 ounces of watermelon kale juice.
8:00pm : 18 ounces of water
weight 173.2
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