Days 6 and 7 went smooth. I incorporated some raw foods into my diet as well as a little meat, cheese and crackers. I know those were probably not the best choices, but it was all I had to choose from.
My total weight loss those 7 days is 5.9 pounds. Not to shabby considering I did NOT drink as much water as I should have and I did snack on almonds a few times.
I am going to have a few days of normal people eating minus the processed junk. More Paleo than anything. Then I will be moving on to more of a juice, smoothie raw foodish diet. I can tell you that I feel so much better without all the junk I had been eating.
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