7:00 am I had a cup of coffee and I honestly wasn't really feeling it. It was good but not really setting well. I gave it up and reached for my master cleanse drink and immediately started feeling better. I think the warmth of the cayenne soothed me mentally and the headache started going away.
10:15am I made 6 boiled asparagus spears. I am completely feeling fantastic. My headache is gone. I am ready for my morning walk. Gonna hit the treadmill due to the weather being quite yucky. I am pretty sure I can hit a mile today. Not really the walking type but we all gotta change at some point right? Might put on the latest LOTR movie and zone while I am walking. Haha. Distraction always makes ya move more.
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