So I am back to eating solids and I love it! Geez I really love food. I have been going for more veggies and fruits than before. Cutting out pastas and grains is a bummer but I know I shouldn't be eating so much of them anyway.
I got a copy of the iZo cleanse recipes. I might give that a try next month. I think a cleanse once a month would be good for me. Not sure how many days I will go though. Putting goal dates is hard when your body is screaming at you to eat something. I think a day to day goal is much better.
I am also contemplating a soup and juice cleanse. My friend Inga is on one like this. Inga is from Ireland where things seem to be much "cleaner living" than here in the U.S. I think it is called Can Can but I will have to double check. She seems to like this one over a plain juice cleanse. She has also dropped 9 pounds in 6 days. Might have to think about that one.
I did make a big pot of cabbage soup. I love this soup. Not a fan of the diet so I don't ever do it, but I do love the soup and the kids do too. I like to use it as a filler when I need a snack. It's not overly filling but sure sits nice on a cold evening.
I am still officially down 6 pounds since my reboot. I knew I would gain a few back cause you always do. It's the filling of the digestive track.
I am gonna call it a night. Not feeling to great this evening. Feeling almost flu-ish. Sigh
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