Welcome back.. First let me apologize.. I am not sure where all the pictures of my previous posts went to. Hmmm... Very strange. I will be trying to edit them but I am not really sure which pictures go where so it will be a process of elimination.. haha
So reality has set in that my life went off track again with my poor eating habits. I went to put one of my skinnier jeans on only to find that they once again did not fit. Sighing heavily... I was so sad that I had to face the facts.. I am not healthy, motivated or happy with myself at the moment. Now don't get me wrong.. I love my life and I love everyone in it. I just do not like the lazy bones that I have become in the last 4 months. Time to get off my growing behind and take care of business.
I have been planning to do this juice cleanse for about a week now. I will be making my own as I go for the most part but the first 3 days will consist of premade Suja Essentials. My local Target store carries some of them so I thought I would try them out. The Classic line is 16 ounces and the Essentials line is only 12 ounces and each one is a bit higher in calories so I will only be having 4 of them each day with the master cleanse as fill ins for the other 2 juices I should be having.
I do intend on having a morning black coffee after my lemon water.. However, I will limit myself to 1 cup and only to ward off the headache that will inevitably occur. One thing that kills a cleanse is the headache of withdrawal.
I also will not be documenting my weight daily. I will only be doing weekly weigh ins. The reason is because I am really tired of relying on the scale and I think that without knowing the exact numbers daily will give me a better outlook through the cleanse. I am also not sure how long I will be going for. I am only saying 3 days but may change it as I go. Depends on how I feel and how my household cooperates with me.
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