Saturday, January 4, 2014

Day 4: Foggy and Light

6:00am:  woke up to a cup of lemon water..  7 ounces water to 1 ounce of lemon juice.

7:00 am :  16 ounces cucumber pear juice.

9:00am :  18 ounces water finished.

11:22am : 16 ounces of "berry blast" juice (recipe below)

3:00pm:  18 ounces water finished.   I am feeling quite foggy and light..   A little more energy than usual, but the foggy seems to overpower the energy.

3:30pm :  6 ounces carrot juice.

5:00 pm:  10 ounces of lavender mint tea.

8:00pm : 20 ounces of cucumber, carrot and lime juice

I am calling it a night.  I am just wiped out..  No energy and just want bed..

Berry Blast
5 strawberries
5 raspberries
1/2 cucumber
1/2 head romaine
15 blueberries
1 orange peeled

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